The Healing Art of T'ai Chi
Monday, February 28, 2022
The Constantine Township Library is pleased to present "The Healing Art of T'ai Chi" with Alyse Knepple, Thursdays at 10 a.m. This gentle form of exercise has been known to decrease stress, anxiety and depression, improve mood, increase energy and stamina, improve flexibility, balance and agility, and improve muscle strength and definition. Alyse has been studying and teaching the healing art of Yan style T'ai Chi Ch'uan for 30 years. Space for this class is limited, so please register now by calling the Constantine Township Library at 269-435-7957.